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The highs and lows of stilettos-Could this shoe ruin your health?
Stiletto heels seem to be the unreasonable fashion trend that simply will not go away. It is no secret that women have been enjoying high heels for a long time. Now that the heels are becoming even...
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Shoe shopping for kids: A parent’s guide to a year-round task
What is it about children’s feet that make them seem like the fastest-growing part of their body? With the warmer weather approaching, now is the time to start shopping for sandals- for school and...
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Choose the right shoes
Choosing the right running shoe is an important part of your overall running comfort. It can be the difference between enjoying your run and sustaining long term injury. But how do you...
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Strong Core | The Podiatrist and yourfeetnz
Our core is much more than just our abdominals. It includes the thoracic and lumbar spine, abdominal muscles, back muscles, pelvic and hip girdle muscles (especially the gluteals) and the thigh...
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